
Let’s talk drinks. Not the sugary, empty-calorie kind that leaves you crashing an hour later. We’re talking about beverages that actually do something for you: hydration, energy, focus, or even a little mood boost. The market’s flooded with options, but not all drinks are created equal. So, let’s cut through the noise and break down the drinks that are worth

Probiotics and Fermented beverages, a buzzword today in India, have been part of human diets for thousands of years through probiotic-rich foods created by fermentation. These fermented and probiotic drinks of beneficial living microorganisms, including probiotics, enzymes, and beneficial bacteria, not only support digestion and immunity but also enhance mood. If you feel bloating, post-meal fatigue, or irregular bowel movements,